Shannon Clark, BS, AFLCA-CPT, holds a bachelor’s degree in Exercise Science and is an AFLCA-certified personal trainer. She has written extensively about fitness, nutrition, training, and body composition.
Shannon produced a substantial body of educational content for IIFYM, including long-form guides, nutrition articles, diet reviews, and training resources. Her confirmed IIFYM work includes the original manuscript for Your Guide To Breastfeeding Nutrition, which forms the basis of the current IIFYM breastfeeding nutrition article, along with additional historical material on BMI, body composition, dieting, nutrition myths, and training.