IIFYM.com Interviews Chris Lavado

A black and white promotional image featuring Chris Lavado in a tank top and headphones, with text overlay saying "IIFYM.com Interviews Chris Lavado" and a "Fitness Talks" watermark.

For those of our IIFYM readers that might not be familiar with you, can you please tell us about yourself? Chris Lavado: Not familiar with me? Impossible. LOL, jk. I’m just a dude with a passion for fitness & a big heart. I care about people. I am a pioneering advocate of the flexible dieting/IIFYM […]

Follow up interview with Dr. Layne Norton

male fitness trainer standing in gym with clipboard personal training coach

IIFYM: For those of our readers that might not be familiar with you, can you please tell us a little bit about yourself? Your credentials? BioLayne: I’m a science geek who likes to lift heavy stuff.  I did my BS in Biochemistry and my Ph.D. in Nutritional Science.  I am a pro natural bodybuilder, powerlifter […]

IIFYM.com Macros & Fitness
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.