Protein Pumpkin Spice Latte

User Ratings:

4 (5)

Your Rating:

Not Yet Rated


MACROS:

Protein:
22.5g
Carbs:
17.9g
Fat:
0g

This isn’t your standard pumpkin spice latte. It’s low-calorie in comparison to the conventional choices, and won’t break the bank. On top of saving you macros with this protein pumpkin spice latte, it tastes great and is a simple creation!

Side Notes: You’ll notice that we don’t include the whip in the macros listed, we made it an optional addition (don’t worry, it only adds a little fat to the macros).

Also, if you’re cutting and low on macros, you can opt for Stevia. Stevia is a herbal sweetener and a blessing for people who want spare their carbs while tracking. (Macros substituting honey for stevia: P: 22.4g/C: 2.6g/0g)

SERVING DETAILS:

Servings:
1
Serving Size:
333g
Calories:
159

Directions:

  1. Add collagen, spice, and sweetener to the bottom of your cup
  2. Brew coffee
  3. Stir
  4. Whip it good, and Enjoy!

Ingredients:


Warm or Cold Brewed Dark Roast Coffee
10 oz. (284 grams)

Bulletproof Collagen
4 tbsp. (24 grams)

Pumpkin Pie Spice
1 tsp. (4.2 grams)

Honey
1 tbsp. (21 grams)

Stevia in the Raw
For less carbs: 1 packet (1 gram)

Redi-Whip Whipped Cream
Optional: 2 tbsp. (28.3 grams)