Blueberry Graham Donuts

User Ratings:

4.5 (8)

Your Rating:

Not Yet Rated


MACROS:

Protein:
11.5g
Carbs:
16g
Fat:
2g

Who would have thought that combining blueberries and graham crackers would be a great combination. These blueberry graham donuts are not only a delicious dessert for any flexible dieter.

It also has great macros which allow you to fit it easily into your daily intake. Give this enticing blueberry graham donut a shot!

SERVING DETAILS:

Servings:
6
Serving Size:
62g
Calories:
130

Directions:

  1. Pre-heat Oven to 350 degrees
  2. Combine dry ingredients into a mixing bowl (place some sprinkles in batter).
  3. Add wet ingredients and stir to form batter.
  4. Coat a circular donut pan with cooking spray and transfer batter.
  5. Bake for 12-15 minutes until a toothpick comes out clean.
  6. Transfer donuts to a separate plate.
  7. Mix Whey and yogurt to form a thick pudding (this is your glaze).
  8. Take a donut, dip it into the glaze, let the remaining glaze drip over the bowl, and set it on a plate.
  9. Spread blueberry preserves on top of glaze, and garnish top of the donuts with crushed up graham cracker.
  10. Enjoy!

Ingredients:


Dry:

Complete Pancake Mix
60g

Vanilla Whey Protein
1 Scoop (30g)

Sugar Free Fat Free Pudding Mix Vanilla
8g

Splenda
3g

Baking Powder
2g

Wet:

Large Egg
1 (~56g)

Greek Yogurt
50g

Filling/Topping:

Vanilla Whey
15g

Greek Yogurt
50g

Sugar Free Blueberry Preserves
85g

Graham Crackers
2 (15g)