Recipe Name

Tilapia Tostadas

Macros:

  • Protein: 8g
  • Carbs: 37g
  • Fat: 10g

These Tilapia Tostadas make an awesome Mexican style meal, packed full of protein. Our Tilapia Tostadas give you a macro and budget friendly dish for you or your entire family to enjoy. Even for the non-fish lovers, this dish still tastes great!

Want more macro friendly recipes that you can enjoy for dinner? See our macro friendly recipe book for more ideas!

Serving Details:

  • Servings: 4
  • Serving Size: 1 tilapia filet
  • Calories: 296

Directions:

  • 1 Coat baking sheet with cooking spray.
  • 2 Mix the ranch and soup mix together in a bowl.
  • 3 Put fish on a baking sheet, and drizzle with olive oil
  • 4 Season fish with onion and ranch mix.
  • 5 Roast at 450° until opaque in center, 8 to 10 minutes.
  • 6 In food processor, blend cilantro, sour cream, jalapeno, and lime juice
  • 7 In bowl, toss cabbage, carrots, and onion; divide among tostada shells.
  • 8 Top each with a piece of fish and crème mixture.

Ingredients:

  • tilapia filets 4
  • French Onion Soup Mix 1 pkg.
  • chopped cilantro 1/2 cup
  • sour cream 1/3 cup
  • jalapeno, chopped 1/2
  • fresh lime juice 1 tbspn
  • shredded cabbage 1 1/2 cub
  • peeled, grated carrots 1 cup
  • thinly sliced red onion 1/2 cup
  • tostada shells 8

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